Category: Cooking

WHAT IS TROPHOLOGY?

WHAT IS TROPHOLOGY?

Two years ago I started to get really into subjects related to wellness,…

5 EASY HEALTHY BREAKFAST RECIPES

5 EASY HEALTHY BREAKFAST RECIPES

I usually struggle with breakfast ideas because I don't LOVE breakfasts, so…

STUFFED VEGGIES

STUFFED VEGGIES

I'm always looking for fun and easy ways to cook, my mom…

MASHED ÑAMPI

MASHED ÑAMPI

The ñampi is a tuber loaded with benefits and nutritional properties, an…